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Embody You Retreat

Saturday 19 November 9.00am - 5.00pm

At the beautiful Savali Sanctuary in KatiKati
Alyse Young, Energy Intuitive/Shaman, and Marjolein van Leeuwen, Yoga Facilitator, are collaborating in this One Day Retreat to share simple empowering practises giving you a sense of what it means and feels to embody your energy, your Being. 

We are in important times of change, Grounding and Embodiment is the key to your awakened growth right now. 

We are inspired to share these simple tools and practises for your transformation so you too can truly Embody YOU.


Opening; Introduction and Intention setting

Grounding and Expansion; A deeper reconnection and understanding of your energy/your feelings

Transformational Yoga; Expansion through immersion in simple postures (beginners friendly), incorporating breath, sound vibration and mantra. 

Connecting with your inner child and Essence Child; how to respond to your true energy/feelings (addressing and changing old beliefs and patterns energetically)

Corrective Sounds Healing; full body recalibration of your energy using vibrational sounds

Chakra Mantras: relaxation, purification and activation of the chakras

Sharing Circle: reflection on your experiece, personal energy interpretation, questions

This is a full day of truly Embodying YOU, experiential practises to give you a point of perspective and understanding of how to embody your energy in a more grounded and empowering way that will assist in harnessing your creator energy.  Join us and feel the difference for this fun day and Retreat just for YOU on the beautiful property of Savali Sanctuary. 

Your Facilitators


Alyse Young

Alyse Young is an Energy/Intuitive and Shaman. She facilitates energy healing, by interpreting personal energy, the dynamics of energy, then translating it into language of emotions and feelings, working with the inner child and Higher Self.

She works with the consciousness behind all dysfunctions and dis-ease of the body, mind and Spirit. It's simply giving your past experience a different perspective that fits in the NOW. It's our conditioning that impedes our potential.

She believes she assists in offering the person a new perspective in going forward in these important changing times. It's not hard, just different. 

Alyse offers a monthly Shamanic Journey's in the
Yoga Roots studio. Find out more on her website

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Marjolein van Leeuwen

Marjolein is a Yoga & Meditation Teacher, and the founder of the Yoga Roots studio. 

She is originally from the Netherlands and now based with her family in Aotearoa. Marjolein began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.

Marjolein is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.

You can find Marjolein's weekly yoga classes here.

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Event Details

When: Saturday 19 November

Time: 9.00am - 17.00pm

Investment: $260, includes morning tea, lunch and
afternoon tea 

Register & Book: with Momoyoga

Location: Savali Sanctuary in Katikati

Info or questions: email

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