Jul 25, 20231 minS P A C E, in between the layersThere’s an art to finding s p a c e . I am learning and living this these days. And I’m wholeheartedly all in. I’m learning to make it...
Jun 23, 20222 minWinter RejuvanationAs a society we have disconnected from the fluctuations of nature and that can be such a cause of dis-ease. By living in alignment with...
Dec 7, 20211 minChristmas Gift VouchersIf you'd like to support local and gift your loved ones something for their health and wellbeing, then you can now order a personalised...
Jul 16, 20202 minSlow PostpartumIn Ayurveda referred to as the Sacred Window; a precious window of time after birth is also a potent time for healing. In Chinese...