Mama Revive Yoga
Thursday's 7.30 - 8.45pm
Mama Revive
rest. receive. restore.
Every Thursday evening is a Restorative Yoga night for the māmā’s. Not just a yoga class, but an embodied experience to acknowledge, appreciate and hold each woman, each mother.
To sit,
In circle,
Be guided,
In softening,
Melt into relaxation,
To arrive home,
In your body,
Your home.
Join your māmā yoga village.
Whatever season of motherhood you are in.
The classes include:
-
Gentle Yoga & Restorative Yoga & Yin Yoga
-
Pranayama, relaxing breathing techniques
-
Relaxation tools, like Yoga Nidra
-
Universal ideas for an harmonious life with the many challenges of motherhood
Course Details
When: Thursday's 7.30 - 8.45pm
Marjolein just had her 2nd baby in January 2024, during her maternity leave these classes will be covered by Emma Stone.
7 Week Block:
current block: 21 March - 9 May (casuals welcome)
next block: 15 May - 26 June
$150 for 7 weeks
Register for a course block: via the registration form below
or book a casual spot
through momoyoga
$25 casual class
Yoga mats and props will be provided.
Location: 108 Deep Creek Road, Torbay, North Shore.