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Sunday 13 October 10.00am A mini retreat for pregnant mama's and the motherhood journey into the fourth trimester, the golden month.
Saturday 27 July 9.30a, Transformational Yoga, followed by 60 min of contrast therapy with Sauna Collective's wood fired sauna + ice bath in the Rhotesay Bay Hall.
Sunday 29 October 1.30pm Journey to the Heart with Michelle Allen. An afternoon with Cacao, Embodied Flow Yoga, Light Language and Sound Journeying