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Yoga Roots Events

Sauna with View

Yoga + Sauna + Ice

Saturday 27 July 9.30a,
Transformational Yoga, followed by 60 min of contrast therapy with Sauna Collective's wood fired sauna + ice bath in the Rhotesay Bay Hall.


Cacao Embodiment Ceremony

Sunday 29 October 1.30pm
Journey to the Heart with Michelle Allen. An afternoon with Cacao, Embodied Flow Yoga, Light Language and Sound Journeying


Golden Month - Mini Retreat

Saturday 9 December 10.30am
A mini retreat for pregnant mama's and mama's with bubs in the fourth trimester, on how to prepare for your postpartum journey.

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