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Events

Yoga Roots Events

Sauna with View

Yoga + Sauna + Ice

Saturday 27 July 9.30a,
Transformational Yoga, followed by 60 min of contrast therapy with Sauna Collective's wood fired sauna + ice bath in the Rhotesay Bay Hall.

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Cacao Embodiment Ceremony

Sunday 29 October 1.30pm
Journey to the Heart with Michelle Allen. An afternoon with Cacao, Embodied Flow Yoga, Light Language and Sound Journeying

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Golden Month - Mini Retreat

Saturday 9 December 10.30am
A mini retreat for pregnant mama's and mama's with bubs in the fourth trimester, on how to prepare for your postpartum journey.

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