Hatha Yoga
Tuesday 9.15 - 10.30am with Marjolein
Go with the slow - a gentle yoga class to feel all the feels. Slowing down the pace of your practice can be a beautiful thing. Adding more space between each transition...waiting longer between breaths and let your body strengthen while you deepen your awareness. Awareness of the body and the breath is important throughout the transition, not just when we get to the pose. Also doesn't it feel so good to slow down...
An entire class curated to make you feel grounded and connected. Accessible postures, infused with gentle flowing movements, followed by restorative resting, relaxing breath practices and a long Savasana - deep relaxation.
The classes are open for drop-in attendance and can be booked online via momoyoga.
Just enough softness.
...enough light.
...enough weight.
...enough space.
- to open, to grow, to see, to feel.
To hear your truth.
Your very own truth that only ever whispers.
...and only you can hear it.
You just know when you hear it.
Hatha Yoga Class Details
When: Tuesday 9.15 - 10.30am
These classes are shared over course blocks of two months, but are open for casual attendance as well.
Course Blocks:
April/May: 1 Apr - 27 May $195 (fully booked)
June/July: 3 Jun - 29 July $195
August/September: 5 Aug - 30 Sep $195
October/November: 7 Oct - 25 Nov $175
December: 2-16 Dec $65
email marjolein@yogaroots.co.nz to register.
Casual Attendance: book online via momoyoga
$25 casual class
$110 5-class pass
Yoga mats and props are provided for and sustainable made.
Location: Yoga Roots home studio
108 Deep Creek Road, Torbay
Questions: I welcome any questions you might have via marjolein@yogaroots.co.nz
